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Dr. Gil Dyck - From the Fear category:
Stress or fear can be a great motivator. Some of us perform best under stress. But fear can also be the greatest block to performance. (Dr. Gil Dyck)
Dr. Gil Dyck - From the Stress category:
Stress management is critical to reduce clinical symptoms and to enhance performance. I personally advocate aerobic or 'cardio' exercise as the best way to burn up the energy that is created by stress. (Dr. Gil Dyck)
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